Best Foods to Eat for Great Health from Common. Sense. Health. com. It’s vitally important that you know the very best foods to eat for great health. Why? Because by consistently choosing the best foods, you can look younger, feel better and have more energy. But that’s not all. The extraordinary benefits of eating the best foods gets even better. When you eat for great health, you can boost your immunity, stamina and endurance, lose weight, reduce stress and even prevent painful diseases like diabetes, cancer, heart disease, arthritis and Alzheimer’s. And, what’s more, choosing the best foods to eat for great health can even lower your bad (LDL) cholesterol better than taking statin drugs. You don’t need a degree in nutrition to learn the best foods to eat for health. You can get the nutrients you need every day and achieve great health by just choosing from this list of the best foods to eat and seeing that you eat for health from these nutritious foods on a daily basis. Source: Best Health Magazine, November 2011 Credit: Jeremy Lips for Live Science. So, what should you eat if you're trying to slim down? The same foods they should. By David Zinczenko and the Editors of Eat This, Not That! At a work party last week, an old business buddy came up to me scratching his head. The Best Weight Loss Supplements Fish Oil, Protein Powder and Multivitamin. Vegetables: When picking from the vegetables list, go for the bright colors with the most vitamins, minerals and phytonutrients. Choose dark green, orange and red vegetables, like broccoli, kale, carrots, squash, red peppers and tomatoes. And garlic and onions are powerful natural antibiotics that strengthen immunity and help prevent disease. Fruit: From the fruits list, choose whole fresh, frozen or, in limited amounts, naturally dried fruits. Pick berries, oranges, red grapefruit, cantaloupe, apples, apricots, plums and other brightly colored fruit that’s low on the glycemic foods index, rather than canned fruit or fruit juices. Whole Grains: Choose 1. Beans, Nuts and Seeds: Beans (legumes), such as lentils, soy beans, garbanzo, and kidney beans are good sources of both protein and fiber. They can be added to salads, home made burritos and soups. Good choices of nuts and seeds are raw, unsalted almonds, walnuts and sunflower seeds. If you’re watching calories, keep portions small. ![]() Fats and Oils: Good quality food fat from olive oil, fish oil, beans, whole grains, raw nuts and seeds provide important, healthy fatty acids. Use extra virgin olive oil for salads, stir- frying and baking. Remember, fats are high in calories, so eat sparingly for good weight management. Dairy and Eggs: Choose only healthy fat- free or low- fat dairy products, such as low- fat yogurt, cottage cheese and sour cream. If you drink milk, make sure it’s fat- free. And limit your use of butter, cheese and eggs. Fish, Poultry and Meats: Healthy high protein foods are important. Have omega 3 fish, such as salmon, trout or sardines at least twice a week. Also include poultry (without the skin), beans, low- fat dairy, nuts and seeds. If you eat meat, pick lean cuts and limit portion sizes. ![]() Water and Other Liquids: Since your body’s mostly water and you use and lose about 9 cups of it a day, fluids are essential. And here’s the bottom line. Pure water is the healthiest thing to drink. So stick with water, mild herbal teas without caffeine and plain lemon water. Knowing all the best foods to eat for health is really important. But to look and feel great and have great health, it’s also important to know which unhealthy foods to avoid. To best use this “eat for health” guide, replace the foods Not to eat with the above foods to eat for great health. More Common. Sense. Health For You: Eating Healthy on a Budget. Top 1. 0 Healthiest Vegetables List. List of Healthy Foods for Healthy Eating. Top 1. 0 Healthiest Fruit List with Fruit Benefits. ![]() However, above all else, weight loss always comes down to calories, not the sources of those calories. Healthy or unhealthy, the “best diet foods” or the “worst. When you eat for great health, you can boost your immunity, stamina and endurance, lose weight, reduce stress and even prevent painful diseases like diabetes, cancer. The 5 Best Supplements For Muscle Gain, Weight Loss, Workout & Health.
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Lose weight or transform your body in 9. Individual results may vary. ![]() Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Results not typical. Some of you may or may not know this about me, but I have struggled with my weight for quite some time. At the age of 14 I got up to a size 12 and I stayed there. The facts are simple: Weight Loss is NOT A GOAL. If you consider Living a Healthy Lifestyle THE GOAL then YOU WILL SUCCEED. Accept the fact that our bodies are made. Slim Down Your Diet. For the best possible rewards from this weight loss challenge, you can't have one (exercise) without the other (healthy diet). Average pounds lost (Weight Loss) and percentage change in body fat (Transformation) for participants with at least two weigh- ins or composition tests were 1. See Official Rules for details and prize information. All amounts are in USD.**LT BUCK$ are awarded to your my. LT. com account. LT BUCK$ expire 1. LT BUCK$ must be redeemed online by selecting eligible products and in- club services at my. LT. com/ltbucks or shop. Products and services vary by location. LT BUCK$ have no cash value and no cash back will be given. LT BUCK$ may not be used on certain products and services at shop. Life. Cafe, for certain dues or fees, or gratuity. LT BUCK$ are nontransferable and cannot be combined with other discounts or offers. See my. LT. com/ltbucks for other terms and conditions. State taxes and other restrictions may apply. ![]() The weight loss industry is full of 'weird tricks' and empty promises. Weight Loss Resources gets back to basics: If you’re going to lose weight.![]() ![]() Get the Truth on the Best Diet Pills & Best Weight Loss Pills and Discover the Diet Pills that Work! ![]() ![]() ![]() ![]() Song of Myself. Won't you help support Day. Poems? 1. 81. 9- 1. I celebrate myself, and sing myself. Career advice, tips, news and discussion is coming soon More Career Information. Salaries; Interview Questions; Sample Resumes; Jobs. PayPal sued Pandora on Friday, claiming that the struggling music streaming service ripped off its distinctive blue logo in the hopes of piggybacking on PayPal’s. And what I assume you shall assume. For every atom belonging to me as good belongs to you. I do not know what it is any more than he. I do not laugh at your oaths nor jeer you; ). The President holding a cabinet council is surrounded by the great. On the piazza walk three matrons stately and friendly with twined arms. The crew of the fish- smack pack repeated layers of halibut in the hold. The Missourian crosses the plains toting his wares and his cattle. As the fare- collector goes through the train he gives notice by the. The floor- men are laying the floor, the tinners are tinning the. In single file each shouldering his hod pass onward the laborers. Seasons pursuing each other the indescribable crowd is gather'd, it. Seventh- month, (what salutes of cannon and small arms!). Seasons pursuing each other the plougher ploughs, the mower mows. Off on the lakes the pike- fisher watches and waits by the hole in. The stumps stand thick round the clearing, the squatter strikes deep. Flatboatmen make fast towards dusk near the cotton- wood or pecan- trees.
Coon- seekers go through the regions of the Red river or through. Tennessee, or through those of the Arkansas. Torches shine in the dark that hangs on the Chattahooche or Altamahaw. Patriarchs sit at supper with sons and grandsons and great- grandsons. In walls of adobie, in canvas tents, rest hunters and trappers after. The city sleeps and the country sleeps. The living sleep for their time, the dead sleep for their time. The old husband sleeps by his wife and the young husband sleeps by his wife. ![]() ![]() And these tend inward to me, and I tend outward to them. And such as it is to be of these more or less I am. And of these one and all I weave the song of myself. I resign myself to you also- -I guess what you mean. I behold from the beach your crooked fingers. I believe you refuse to go back without feeling of me. We must have a turn together, I undress, hurry me out of sight of the land. Cushion me soft, rock me in billowy drowse. Dash me with amorous wet, I can repay you. I will accept nothing which all cannot have their. I am possess'd! Iowa, Oregon, California? O welcome, ineffable grace of dying days! I plead for my brothers and sisters. Comment on Day. Poems? If you are like us, you have strong feelings about poetry, and about each poem you read. Let it all out! Comment on this poem, any poem, Day. Poems, other poetry places or the art of poetry at Day. Poems Feedback. Won't you help support Day. Poems? Click here to learn more about how you can keep Day. Poems on the Web . All rights reserved. The authors of poetry and other material appearing on Day. Poems retain full rights to their work. Any requests for publication in other venues must be negotiated separately with the authors. The editor of Day. Poems will gladly assist in putting interested parties in contact with the authors. Simple Diet Tips And A Diet Chart To Gain Weight. Simple Diet Tips And A Diet Chart To Gain Weight. Charushila Biswas. May 2. 6, 2. 01. 7Ironies rule lives. If you are plump, you want to lose the excess weight, and if you are thin, you want to put on some weight. The grass is always greener on the other side! While everyone wants to look slim and fit, a skinny frame might compel women to gain weight using different products, which may have unwanted side effects. What is the point of trying an unhealthy method to gain weight? Remember, your health is precious. So, it is best if you opt for natural methods. ![]() ![]() ![]() In this article, we have listed a few effective diet tips and a diet plan that can help you gain weight. Image: Shutterstock. Diet Tips For Weight Gain. Weight gain can be a time- consuming process. But you have to be patient and practice it correctly. Your aim is to put on weight in a healthy manner, not to add unhealthy kilos! So, focus on eating food, but at the right time and in the right quantity, rather than searching for various weight gain diet plans. Eggplant is mainly known for its high antioxidant content, which provides a wide variety of health benefits. The percentages below are according to a recommended. 400-Calorie Mediterranean Meals 20 ridiculously healthy recipes that taste amazing November 24, 2013. The first step to gain weight is to increase your daily calorie intake. The next section tells you what high- calorie yet healthy foods will help you out. Include Calories In Your Diet. Everything we eat has some calorie content. So like we eat food with fewer calories to lose weight, we need to eat food that has more calories to gain weight. You need to take in more than 2. What You Need. Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. What You Have To Do. Add vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. Don’t cut back on the fat content in your milk. Do not ask for low- fat curd at the store. Make sure you consume a full calorie dairy product. Why This Works. Foods rich in calories and proteins easily help people gain and maintain weight as opposed to other foods (1). Caution. Avoid fast food or cereal bars. Don’t get the wrong idea here. You need to increase your daily calorie intake, but you do not have to gobble up more food in just three meals a day. You have to increase the number of meals as well. Let’s see how this can be done. Increase The Number Of Meals. Have six meals a day – three big meals and three small. Breakfast, lunch, and dinner should be heavy and calorie- rich. A heavy dinner adds weight to your body as your metabolism is not as active when you sleep as compared to when you are awake. What You Have To Do. For breakfast, go for a full bowl of cereal, toasted bread with butter, and fruit. If you’re not a big fan of butter, you can always pick cheese or a yummy spread of peanut butter. Did you know potatoes, tomatoes, eggplant, peppers and goji berries can be toxic to your digestive and nervous systems? The fascinating science of nightshades. Calorie Counting for Weight Loss? You can make it easy, and accurate, with WLR. Put us to the test today Try it Free. Take our FREE trial ». Ingredients. 4 small eggplants, halved lengthwise 6 tablespoons extra virgin olive oil 5 tablespoons balsamic vinegar 1 clove garlic, finely chopped. ![]() For snacks, have nuts and dry fruits, boiled veggies with a dollop of cream, or cheese sandwiches. You can add some more items to your dessert tray. And, once in a while, you can give in to your taste buds and indulge in cakes, pizzas, burgers and whatever else your heart fancies. Why Does It Work. Frequently eating every three to four hours helps maintain consistent energy levels in your body (2). The meal portions are not big, so there is no fat gain. Speaking of no fat gain, gaining lean muscle mass is something that you should focus on. Here is how to do it. High Proteins Along With Calories. By The Editors of Eat This, Not That! A-listers are often so ridiculously good looking that it's hard not to copycat whatever they're eating, drinking, and doing. Only calories won’t add to your body weight; you need to include the right amount of proteins in your diet. Remember, if you want to put on weight and look fit, you need to build muscles, not flab. What You Need. Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Fish such as tuna and mackerel are rich in oil and are one of the best ways to increase weight. Why Does It Work. Proteins contain amino acids that are the building blocks of muscles. These food sources will give you enough protein necessary to build and tone muscles (3). So, do you have to ignore fats completely? The answer is no. ![]() Consuming fats is not always a bad habit, provided you know the type of fats you are consuming. Here is why you should include healthy fats in your daily diet. Healthy Fats. Good fats are necessary for muscle growth and production of hormones like testosterone. This is essential for the growth and strength of muscles. This also helps to elevate the metabolic rate, which in turn helps the body lose bad fats and gain good fats. Fats are essential for many vital body functions. Polyunsaturated and monounsaturated fats are considered good fats that can be obtained from nuts, leafy veggies, salmon, flaxseed oil, avocados oil, and many seeds. Healthy fats are also a good source of omega- 3 and omega- 6 fatty acids. If you still can’t gain weight, or if you are always traveling and do not have a kitchen to cook your food, you may try some of the weight gain supplements mentioned below. Weight Gain Supplements. In some cases, just the diet and exercise may not bring results as quickly as you expect. Another way to go about this is by including some additional supplements in your diet. What You Need. Whey protein is an increasingly popular supplement you can add to your milk or smoothies. Why Does It Work. In this case, adding some supplements like whey protein contributes to the body mass and aid in muscle development (4). If you are confused regarding how to plan your foods and the best time to eat, here is a diet chart you can follow to put on the desired weight. Proper Diet Chart For Weight Gain. Meals. Time. What to have. Before breakfast. Let’s see which yoga poses and exercises help you build lean muscle mass in the next section. Yoga. Yoga addresses the root of many conditions such as stress, poor metabolism, and lack of stamina. It helps to find a solution, and thereby, helps you to gain weight. It often increases the practitioner’s appetite. Sarvangasana helps to normalize your weight according to your age and height. Pawanmuktasana helps to release any complication related to your stomach and increase your appetite. Vajrasana works as a strength training pose and helps you to gain more muscles. Exercises To Gain Weight. Image: Shutterstock. Here is a list of exercises that will help you build muscle. Make sure you do these exercises under the supervision of a professional trainer. Do not forget your sports drink! Twisting Crunches. Leg Press. Leg Extension. Leg Curls. Arm Curls. Shoulder Shrug. Seated Dumbell Press. Triceps Push Down. Barbell Squats. Pullups. Ab Roller. Incline Dumbell Press. Side Lateral Raise. Dumbell Lunges. Weighted Crunches. Why Does It Work. Developing your lean muscles as opposed to fat deposits not only makes you stronger but also adds mass (5). This is definitely the right mix to gain weight. Apart from food and exercise, you also have to keep in mind other factors as discussed below. Keep A Food Journal. You need to keep a food journal if you want to gain weight. Keeping track of what you have eaten throughout the day will obviously help you understand your eating habits better. Once you have weighed yourself at the end of every week, write that down as well. This will help you stay motivated throughout and encourage you to continue on the path to put on more weight. Eliminate Stress. Losing or gaining weight has always been a stressful event for the concerned person. Stress often becomes a major hurdle in your way when you try to gain or lose weight. Therefore, it is important to be stress- free while performing exercises to lose or gain weight. Have a relaxing bath to reduce the stress. Or, put on some good music and dance till you drop. Meditation, yoga, and breathing exercises also work well to reduce stress. Get Enough Sleep. Image: Shutterstock. The next big step is to make sure you get enough sleep. Experts say that sleep is very essential for a person’s health and well- being. Sleep, like nutrition and physical activity, is an essential determinant of your health and well- being. A person needs a minimum of eight hours of sleep every day to stay fit and fine. This will give your body enough rest so that it can function properly. If you do strength training, your body repairs itself and builds better muscles during sleep. Keep Yourself Motivated. Gaining weight is no joke. It is much more difficult than losing weight. However, if you want to reach your goal, you have to stay focused. Do not set unrealistic goals for yourself. You cannot expect to gain weight and flaunt the perfect figure immediately. In case you set your goals way too high, you will easily become overwhelmed and feel like quitting this entire thing soon. Make sure your weight gain goal doesn’t exceed more than four pounds a month. More than that could be unhealthy and temporary. Always remember one thing – everyone’s body is different and unique in its own way. Once you are successful in achieving a healthy BMI, switch your focus from how you look to how you feel. It is now clear what you have to do to gain weight. However, you should also get to the root of the problem. What is actually causing you to be underweight? Reasons For Being Underweight. Anyone who is 1. 5- 2. For example, if you are a female aged between 2. However, when the body weight falls to 5. A woman weighing 5. Body Mass Index of 2. As the weight drops, the BMI comes down to 1. For a man aged between 2. BMI should be 7. 0 kg. Reduction of weight to 1. BMI. For instance, the reduction of weight to 6. BMI of 1. 9. 4 and 1. It is very important to understand the reason for a drastic loss in weight since the causes can be both psychological and physical. Hyperthyroidism. The hormone thyroxin produced by the body is often regarded as the . If the thyroxin levels are normal, the metabolism, height, and weight are within limits. Over one third of adults living in the United States suffer with obesity. If you fall within that third, could the h. CG Injection Diet provide the weight loss results you desperately seek? For those where exercise and diet aren’t enough to lose weight, the h. Easy HCG is one of the best producers of HCG drops. Their complete package contains everything that is needed to effectively lose weight fast and keep it off.Buy HCG Diet Home Program. NO Prescription Needed! Order HCG Injections Safely Today With Visa Card. Welcome to the HCG Injections review site, we aim to bring the best information on choosing the perfect injections for your needs, we give a break down of what. These weight reduction treatments include the injection of hcg, a drug which has not been approved by the food and drug administration as safe and effective in the. CG Protocol just might be that boost you need to kick- start weight loss and burn those stubborn pounds off. What is h. CG? The first step to understanding the premise of the h. CG Diet Protocol is familiarzing yourself with the substance central to the diet’s success – h. CG. h. CG or Human Chorionic Gonadotropin is a hormone that supports and aids normal functions in both the male and female’s reproductive systems. HCG in its pure form is what’s known as a glycoprotein. It’s basically a mass of a couple hundred amino acids. HCG diet weight loss programs from Your HCG, the original HCG drops diet reseller. Lose weight fast on the HCG diet the healthy way and keep it off. Las Vegas medical weight loss clinic providing fast and effective weight loss solutions such as HCG, Ideal Protein, B12, Testosterone Therapy. Call us today! Although pregnant women produce increasing levels of h. CG throughout gestation, contrary to popular belief, both men and non- pregnant women produce very low levels of h. CG throughout their lifetime.
![]() In men, the male testicles produce very low levels that should be barely detectable, but it does exist to support synthesizing testosterone and to encourage the normal adolescent process of the testicles during puberty. Naturally, higher levels of h. CG are produced in the placenta in a pregnant female. High levels of h. CG is extracted from the urine of pregnant females which then serves the health, weight loss, and fertility of men and women all over the world. There are a variety of uses of h. ![]() CG. Abnormal levels of h. CG detected in males and non- pregnant women can be interpreted as a tumor marker. Some cancers produce and excrete the h. CG hormone. This hormone is also used for fertility purposes for both men and women. It’s also used as an anabolic steroid adjunct and combined with other performance enhancing drugs. Even though h. CG was discovered in the late 1. If you’re needing to drop those stubborn pounds, read on. What are h. CG Injections (h. ![]() CG Shots)? h. CG injections, sometimes referred to as h. CG shots, are the medical form of the hormone Human Chorionic Gonadotropin. Treatment with h. CG injections is often prescribed for fertility issues and for weight loss in conjunction with the h. CG protocol. The dose of h. CG most commonly used for the h. CG weight loss injection diet is 2. U/day and the injection is administered subcutaneously as advised by your doctor. How Does h. CG Aid Weight Loss? How exactly does one come up with the idea you can use these h. CG diet shots to lose weight? Studies performed as early as the 1. CG diet shots encourage the elimination of fat cells while on a calorie restricted diet. The h. CG diet injections, used with or without the addition of vitamin B1. This allows the body to retain lean muscle without taking any much needed nutrition from other functioning cells. This forces the body to take from fat stores enabling weight loss while on the calorie restricted diet known as the h. CG Diet Protocol. What is The h. CG Diet Injection Protocol? The human body is comprised of several different fats. Some of these fats are essential, provide nutrition and protect vital organs from injury. Excess fat however, is a problem as it is commonly stored in areas around the hips, thighs, stomach and similar areas throughout the body. It is this excess fat that is targeted by the h. CG diet injections program because it has been found that administering a series of h. CG weight loss injections in conjunction with consuming a low calorie diet results mobilization of this excess fat and as a result, rapid and sustainable weight loss. The h. CG program is designed to work by restricting your diet to 5. Minimal, healthy intake encourages 1,2. However, in addition to the 5. CG injections. Daily caloric consumption on the h. CG diet includes small portions of protein, fruit and vegetables that are consumed at several times throughout the day. As a result, if you are dedicated to the program, most people can expect to lose 1 to 2 pounds of fat per day. Injecting with daily doses of the diet shots of h. CG hormone is essential to the success of the program as the h. CG helps to ensure muscle is retained during the weight loss period. The usage of the ratio of the micro- nutrients plus the injectable h. CG over the 4- 8 week diet period enables the metabolism to “reset” itself. The metabolism adjusts to the new diet while the h. CG kick- starts the burning of fat cells. Most of the weight loss should occur during the four to eight week period, and once the diet comes to an end, the metabolism should remain functioning as it was during the diet – at optimum performance. Of course, in order for the diet to be a success strict adherence to the 4 phases of the diet is essential. The h. CG Diet Phases. There are four phases to the h. CG diet program and each must be followed for successful weight loss.» Phase One. The first phase, often called the . This is often the most enjoyable stage for many people although it needs to be stressed that this is not just a period to gorge but instead to take deliberate steps to set yourself up for success with the rest of the diet.» Phase Two. This phase can lasts from 2. This is because it is during phase 2 that calories are drastically restricted and even though h. CG is believed to help suppresses the appetite, many people eat for reasons unrelated to hunger. Stress and social settings are among some of the more common reasons to eat outside of the planned program. An acute awareness of these triggers provides a better opportunity for success. For example, if you find that you are an emotional eater, avoiding any stressful situations or utilizing relaxation techniques when stress is unavoidable may make it easier for you to stick to the diet.» Phase Three. The third phase requires a couple of additional weeks on the program. This is the stabilization phase during which you no longer inject with the h. CG hormone but you still weigh yourself daily to ensure that your weight loss is remaining stable. You will receive specific guidance as to what foods to eat in each phase when you begin a h. CG diet program.» Phase Four. The final phase is also often referred to as the . This is because rather than let you go back to your old eating habits and experience rebound weight gain as a result, the h. CG diet program teaches you how to maintain your weight loss over the long- term. It is a doorway to a healthier diet and lifestyle which, while much less restrictive than phase 2 and 3, recognizes that going back to the diet that made you overweight in the first place is not conducive to your long- term success. Lose Weight With an Online, Doctor Supervised h. CG Diet Program. How Does the h. CG Injection Diet Work? It may seem strange that h. CG, a hormone produced by pregnant women to nourish their growing baby, can actually assist weight loss. The fact is, that the secret to the effectiveness of h. CG for weight loss is actually due to the very role that it plays during pregnancy. If a pregnant mothers food intake is not sufficient to nourish both herself and her baby, h. CG hormone will stimulate the body to utilize any fat stores the mother has as an alternative source of nutrition. By injecting yourself with h. CG hormone daily during a period of low calorie consumption, you mimic this scenario. The result is that you begin burning your excess fat stores and effectively lose weight. There has been some speculation as to whether or not the h. CG injections are essential to this process, with many experts claiming that consuming such a low calorie diet would result in weight loss without the need for h. CG. This may certainly be the case however there are many distinct advantages to injecting with h. CG whilst attempting such a calorie restricted diet. First and foremost, without the use of an h. CG weight loss injection protocol, just 5. You would feel tired, weak and generally unwell. With the use of h. CG your body mobilizes excess fat stores and burns them for energy, thus supplementing your dietary intake, preserving your energy and improving the safety of the diet. HCG Diet Reviews and Testimonials. Successful participants in the h. CG injection diet have documented their reviews and testimonials all over the worldwide web. They’re posting photos, blogging their experiences, creating diet support forums, and encouraging others to stick to it with their amazing results and h. CG testimonials. Sharing their results and experiences are important to help encourage others to make a change in their lifestyle and drop the weight that’s been holding them back. Some dieters even share in their h. CG injections reviews that they were able to come off blood pressure and diabetic medications (with the help of their doctor). The testimonials below are just a small sample of what people are saying about the HCG diet protocol: h. CG Diet Reviews: 3. Pounds down in just 8 weeks: “I lost over 3. I’ve kept the weight off and I couldn’t be happier! I used to have back problems because of the extra weight I was carrying, but now I don’t have that fat anymore and my back problems have been reduced! I don’t know what I’d have done if it weren’t for the h. CG.” – Sharon from Columbia SC5. Pounds lost in total: “I’ve struggled with losing weight for years. I’ve never been able to stick to a diet or workout regularly. When the h. CG came out, I wanted to try it. It was hard at first, but once I started seeing the pounds drop off and I still had energy, it was motivating. I lost 5. 5 pounds.” – Juan from Miami FL3. Pounds in just 3! It’s exciting to see the results!” – Katy from Las Vegas NVAdditional Benefits of h. CG Injections. Briefly mentioned in a previous subsection was the use of h. CG as a performance enhancing effect. In this capacity, when h. CG is combined with correct diet and exercise the results can produce a more lean, sculpted, and toned body. In addition to the weight loss, a reduction in body circumference is achieved, especially fat around the waist and abdomen. Original HCG Diet Manuscript: Pounds and Inches by Simeons. Get FREE access to Tips to Maximize your HCG Weight Loss, HDI's Favorite HCG Diet Recipes, the Original HCG Diet Manuscript + the HDI newsletter & HCG promo deals! BIAWAK GOWENG NADEY: NAK KAHWIN PAKSA SANGAT? Nama itu tiada dalam senarai pesakit. Salah hospital?? Pantas aku menghubungi Azmer. Saya dah hantar Bad pulang ke rumah. Sorry late inform. Pantas aku mengambil teksi dan pulang. Sebaik sampai di rumah, aku terus meluru pada Bad. ![]() First day kita jumpa hari tu aku tak bercakap sangat dengan kau kan? PERCUMA karya cerpen. Aku tak kira kau kena bayar ganti rugi ”. Digital Clock and Date. CERPEN : HAH!! KAU KAHWIN DUDA?? Aku melihat dia memakai seluar pendek dan lutut berbalut, ada kesan darah pada pembalut kakinya. Kini kami bertiga bertentangan mata seperti bersedia untuk perbincangan serius. Akhirnya, Azmer bersuara. Dan ini adalah perbincangan antara lelaki dengan lelaki. Jangan la kejut. Tapi, bila wajah itu. PERCUMA karya cerpen, novel, cerita terbaru dan akan datang dari pihak kami terus ke email anda: Carian Cerpen & Novel Carian Karya Ikut Abjad Carian Cerpen Terbaru. ![]() So, kami bercadang agar perjumpaan ini dirahsiakan dahulu daripada awak. Nanti kalau awak tahu habis meletop kedai makan makcik tu. Selepas berbincang, Bad menuju ke kereta. Tiba- tiba ada sebuah motor kemalangan dengan dua buah kereta di lampu trafik. Bad datang membantu, saya pula bayar bil tapi tetiba saya lihat Bad seperti mengerang kesakitan. Saya terus call ambulans dan call awak. Kelam- kabut saya berlari mendapatkan Bad. Rupanya, lutut Bad terkena ekzos motor tersebut. Tidak cedera parah tapi habislah kulit putih suami awak tu. ![]() Azmer tersenyum. Pelik dorang macam dah jadi bestfriend pe kes?? Please don't tell me this is a secret just between both of u, man! Pelik, mengapa mereka kelihatan mesra. Sengih- sengih. Ada sesuatu telah berlaku. ![]() Akhirnya Azmer meminta diri untuk pulang. Syukur Bad tidak luka teruk. Aku mengekori Azmer hingga ke pintu pagar. Sempat Azmer senyum dan berkata . Saya dah redha. Bad cintakan awak dan saya percaya dia akan jaga awak lebih baik dari saya. Mungkin kita berjodoh untuk menjadi kawan sahaja. Saya minta maaf atas semua kesilapan. Kita masih kawan bukan? Bergenang air mata aku lalu aku mengangguk sebagai jawapan. Akibatnya aku tarik bulu kaki dia yang lebat tu. Adalah dalam sepuluh helai BAHAHHAHAH. ![]() Bad ni kalau sakit, ya Allah teruk gila nak jaga. Manja dia macam petala 9. Sebab tu lah aku doa dia sentiasa sihat. Dulu, dia demam denggi, sakit badan nak urut la, nak makan sup ketam yang aku masak sahaja, nak suap makan minum air. Ya Allah tersiksa sangat aku dulu. Sekarang aku kene lagi teruk. Nak bangun pon nak kena peluk dulu. Padahal kaki tu molek je berjalan. Pantang aku hilang sekejap, nak mandi lama- lama pun susah. Dia akan panggil tanpa henti seperti alat pengera. Allah je tahu betapa siksa aku jaga suami mengada- ngada seperti Bad. Makan minum bersuap, padahal yang luka kaki. Malam- malam nak kene urut tangan sampai dia tidur, padahal yang luka kaki! Nak mandi pon masalah, menjerit- jerit tak nak luka kena air, padahal luka dah kering. Aku cuti seminggu jaga suami seperti bayi. Tak nak jadi isteri derhaka kan. Sebenarnya abang dah tahu Intan sudah berkahwin dan dia sekarang di New Zealand. Abang juga telah ke sana berjumpa dengannya. Bila Intan menceritakan segalanya. Abang rasa lega yang amat, syukur abang rasa gembira sangat. Rupanya, dia faham yang abang tak pernah lupa cinta abang pada awak. Kadang- kadang kita pelik, kenapa perangai kita lain dari otak yang mengawal perbuatan. Rupanya semuanya berkaitan dengan hati. Abang balik Malaysia. Abang jadi stalker awak. Abang tak nak hilang awak lagi sebab abang malu dan bersalah sangat abang tinggalkan awak pada hari pertama perkahwinan kita. Lama abang kumpul semangat, bila abang tahu Azmer melamar awak. Abang tak boleh tahan dah. Nak test tengok isteri sayang suami ke tak. Kesian abang bertepuk sebelah tangan je sampai sekarang. Abang berjumpa Azmer hari itu, abang merayu agar dia putus asa untuk isteri abang ni. Alhamdulillah Azmer seperti hero Battleship, dengan macho dia bertindak seperti anak jantan. Dia redha jika ini jodoh kita. Dia doakan agar kita bahagia hingga syurga. Dia siap belanja abang makan okay. Abang rembat 2 ketul ayam lagi. Tapi apa yang abang rasa syukur, semua berjalan lancar tahu tak, macam tiada halangan untuk selesaikan masalah kita dan Azmer. Abang tak pernah putus solat sunat hajat semuga Allah bukakkan pinttu hati isteri abang, permudahkan kita untuk bersama. Alhamdulillah semua berjalan lancar je, Allah dah bukakkan jalan untuk kita. Tapi satu je abang tak dapat lagi... Sekarang abang nak tanya, isteri abang ni sayangkan abang ke tak? Kihkih Nadey kau pervert. Tanpa jawapan, aku terus memeluk tubuh Bad. Bad membalas pelukan itu. Rasa bahagia seperti gunung api boleh meletus dari kepala aku. Aku terus merajuk bangun dari duduk. Aku terus ke dapur nak masak untuk makan malam. Sambil jalan berhempas tumit. Tunjuk protes. Bengang pulak aku tak dipujuk. Sekali aku jeling, lihat Bad sedang seronok melayan Running Man. Sibuk sangat aku masak, fokus hingga tak perasan sudah hampir maghrib. Bad hilang dari ruang tamu. Emmm lantak aku merajuk ni. Dalam merajuk pun, Bad mengajak solat berjemaah aku terus lembut hati. Kali ni doa selepas solat dibaca kuat dan jelas. Kau berkatilah masjid kami, Kau kurniakan kami zuriat yang soleh solehah, Kau berikan kesihatan terbaik untuk isteriku, murahkan rejeki kami dan bahagiakan kami. Kau lembutkanlah hatinya untuk menerima aku sebagai suami sepenuh hatinya, ... Lama kemudian dia terus mengaminkan sahaja doa itu. Bad menoleh kebelakang, dan menghulur tangan. Dia perasan aku sebak, perlahan dia mengucup dahiku. Dia menghulurkan tangannya, aku terus menyambut dan mencium hormat tangannya. Cukuplah tak perlu salam lama- lama aku tarik tangan tiba- tiba Bad tak nak lepaskan. Apa lagi jom!!! Bukan merah dah muka aku masa tu. Hitam, ungu, oren semua ada. Aku terus bangun terus turun bawah nak makan. Bila aku stress aku nak makan. Malu tapi mahu. Ya Allah boleh dia buli aku sabar je lah. Tomyam yang aku masak, Bad makan sampai tambah 3 kali nasi. Bahagia bila suami makan penuh selera. Tapi betul, malam ni aku masak tomyam lain macam rasa dia. Sedap tu lebih sedikit. Berkat perkahwinan. Berkat jaga perut suami. Alhamdulillah. Semuga aku dapat menjadi isteri sempurna untuk Bad dunia akhirat. Syukur tak terhingga. Selama ini aku suka sangat tengok drama melayu yang kahwin paksa. Cinta selepas kahwin lebih manis sebab dah semua HALAL kan. Awal- awal banyak konflik, ending cerita semua best- best. Bila teringat drama melayu yang kahwin paksa ini, aku rasa cerita aku lebih kuranglah. Azmer seperti watak hero kedua yang penonton rasa kalau aku dengan Azmer lagi best. Tapi Allah lebih mengetahui yang terbaik untuk aku adalah Bad. Aku tak layak untuk lelaki sebaik Azmer. Maka, aku faham kenapa hero kedua selalu kecundang. Siapa sangka Bad yang kenal dari kecil, anggaran aku berumur 7 tahun dan Bad pula 1. Kami menjadi kawan rapat sehingga 1. Ya Tuhanku, betapa besar nikmat yang Kau berikan ini. Boleh la aku tulis novel, . BAHAHHAHAHA.- Tamat- . Love Makes Me Crazy : Cerpen : Aduhai Isteri! Kembang kempis hidung bila. Itu tak ada lain lah tu. Mesti nak bahankan dia. Mentang- mentanglah badan. Bukan niatnya mahu menyindir, Cuma dia geli hati. Naik sorang- sorang.” Suaranya sengaja dibesarkan. Mahu meniru nada. Malu apabila di ingat semula kenangan beberapa bulan dahulu. Suaminya boleh pulak main. Terlebih muatan suaminya cakap. Nanti penimbang buat tunjuk. Memang tak patut! Cuba lah naik.” Tanpa mempedulikan penolakkan isterinya beberapa keping. Dalam pada masa yang sama, kakinya tetap melangkah naik. Mahu melihat hasil usahannya bersenam dalam masa beberapa. Ada perubahan ataupun langsung tak ada apa- apa. Terus bahu isterinya dipaut. Abang lah ni punya pasal.” Ikut. Mimpi ngeri di siang hari! Tangannya naik ke atas tudung Mawardah. Diperbetulkan. tudung bawal yang sedikit senget. Kemudian bahu isterinya dipaut erat. Tak termasuk lagi anak gadisnya, Afina. Sekarang. sudah pandai mengatur dia melakukan itu ini. Ada ke patut ditunjukkan dia iklan. Sindir yang makan dalam. Tak menahan. pedihnya. Cantik.”. menghentikan langkah. Terganggu mendengar perbualan antara anak sulungnya. Fahmi. Mama kamu lagi cun.” Kali ini Mawardah tersenyum lebar. Seronok. mendengar pujian suaminya. Tipu atau betul apa dia peduli. Asalkan hati dia. Sebelum dia. melabuhkan tubuh sebelah suaminya, sempat dia mencapai sebiji karipap dan di. Wajah abahnya dipandang menghantar isyarat membantu. Terus. muncungnya keluar bila abahnya hanya menjungkitkan bahu tanda tidak mahu masuk. Tapi menyindir.” Disekeh perlahan kepala Afina. Dia tidak marah. Cuma sedikit runsing. Buatnya suami dia tertarik hati dekat jiran sebelah. Kawan along. ada makan ubat kurus. Dulu badan dia lagi besar pada mama. Sekarang, wulamak.” “Eh, ubat apa dia makan?” Bersinar mata. Mawardah memandang anaknya. Kalau betul- betul boleh jadi kurus, dia pun nak. Ha kali itu bolehlah dia berlagak depan suaminya.“Mawar. Tidak suka mendengar. Mawardah. Yang anaknya pun satu. Suka sangat menjadi . Macam mana lah dia nak kurus kalau tak ada makan apa- apa supplement. Huh, jadi macam sekaranglah. Sebiji karipap pun tak. Dia dah masuk tiga biji. Sudah tu nak kurus. Dia bukan apa, kesihan melihat. Lagi pula. mamanya lebih cantik kalau kurus. Tak adanya ubat. kurus yang tak bahaya.” Fahmi hantar isyarat mata menyuruh anaknya mendiamkan. Siapa yang tak suka kalau isteri kurus dan cantik? Dia juga suka. Cuma. Isterinya bukan lagi. Kalau ada. rasa yang tak kena nanti, Mawar berhentilah.” Lengan suaminya dipegang erat. Tidak suka bila kata- katanya dibangkang. Kalau benda lain dia. Tapi kalau babitkan kesihatan dia tak boleh. Kalau sudah. nama penuh dipanggil, tahu benar suaminya tidak akan sesekali bersetuju. Silap. memujuk boleh makan tengkingan dia nanti. Jadi tak?” Afina. Risau jika suaranya sampai ke pendengaran abahnya. Boleh jadi. ribut nanti. Kejap lagi dalam kereta. Mawardah toleh kiri dan kanan. Terpandang wajah suaminya. Yang anaknya pun satu, tak menyempat- nyempat. Buat apa?” Fahmi. Sambil itu lengan bajunya disinting. Dia tersenyum bila isterinya. Sebuah. kucupan di hadiahkan di dahi isterinya sebelum dia berlalu menuju ke arah meja. Ha majalah.” Jantungnya terasa. Risau jika suaminya tahu dia sedang berbohong. Nanti. boleh lah mama masak sedap- sedap.” Afina cuba membantu. Dia tergeleng kecil. Betul lah tu.” Mawardah. Wajah suaminya yang sudah berkerut di pandang sekali imbas. Tidak mahu lelaki itu membaca. Mencari bayang anak kedua dan anak bongsunya. Wajah. isterinya di pandang dengan penuh tanda tanya. Entah mengapa dia rasakan ada. Isterinya itu bagaikan mengelisah. Wajahnya juga. langsung tidak dipandang. Abang lupa ke?” Tangan anaknya di tarik menghampiri meja makan. Tidak. mahu suaminya mengesyaki sesuatu yang tidak kena. Ini yang along kenapa tak pergi. Terbabas bangun.” Afina tersengih. Itulah. padahnya kalau menonton cerita korea sampai ke pagi. Tadi puas mamanya. Itu pun dia rasa malas sahaja nak bangun. Rotan juga pernah menjadi santapan. Along nak. abah hantar ke apa?” Fahmi menyudahkan sarapannya. Sehelai tisu disambar dan. Biar Mawar yang. hantar.” Pantas Mawardah menghalang. Rosak lah program mereka nanti kalau. Afina. Abang. pergi dulu.” Sebelum pergi sempat dia menyambut salam anak dan isterinya. Di. benaknya sudah bermacam perkara bermain. Dia tahu Mawardah sedang. Malam dua biji.”. Teranguk Mawar mendengar penerangan anaknya. Botol bewarna Merah di pegang. Seerat azamnnya mahu mengurangkan berat badan. Kalau boleh raya nanti dia. Membayangkan nya sahaja sudah cukup untuk. Tak. kenal mama tadi.” Terbayang wajah Intan sahabat karib anaknya. Sebulan dahulu. masa kali terakhir mereka berjumpa, gadis itu masih agak berisi. Sekarang. nampak kurus dan begitu cantik. Budak. dua orang tu pun jangan.” Jarinya dibawa untuk di kaitkan dengan jari jemari. Afina, tanda berjanji. Adik. lelakinya yang dua orang itu memang tak boleh di percayai. Apa sahaja rahsia. Seronok membayangkan mamanya dapat memakai pakaian cantik semula. Baru masuk tiga puluh enam tahun. Masih masuk. ketegori muda. Tak sabar pulak dia nak memulakan agenda. Wajah Mawardah dipandang. Isterinya. itu masih cantik seperti dahulu. Tiada apa yang kurang pada pandangan matanya. Cuma. sekarang ada perkara yang sedikit dia musykilkan. Entah mengapa dia sedikit letih semenjak dua menjak ini. Buat. kerja sedikit sudah mula terasa mengah. Bukan dia tidak nampak perubahan fizikal isterinya sekarang. Ketara. berubah. Cuma yang dia tak berkenan, Mawar bagaikan tidak bertenaga. Sesekali. dia terperasan, isterinya itu bagaikan mengeletar. Bersyukur. apabila suaminya nampak perubahannya sekarang. Dalam masa tak sampai sebulan. Berkat ubat yang di. Isterinya yang mendekat di peluk erat. Rambut Mawardah yang hampir. Dia teragak- agak. Takut jika suaminya mengesan sesuatu yang tidak kena dek. Dalam hati tidak putus dia berdoa semoga Allah mengampuni dosanya kerana. Tangan Mawardah yang menampar dadanya perlahan dicapai dan. Dikucup jari- jemari itu. Tapi sebab hati Mawar.” Dia benar- benar. Tidak mahu kerananya, Mawar menyeksa diri. Kalaulah suaminya tahu apa yang telah dia lakukan. Kau dah berapa?” Fahmi. Wajah Zuhdi, sahabat karibnya semasa bersekolah dahulu. Langsung dia tidak percaya sahabat yang dulunya nakal sudah menjadi. Ada seorang itu pun dia dah cukup. Nanti ada lah rezeki. Sambil itu dia membalas lambaian tangan Mawardah. Isterinya itu nampak. Fahmi dan Mawar, keduanya sahabat karibnya semasa. Cuma selepas tamat bersekolah dia berpindah dan terputus. Malam ini, setelah berbelas tahun mereka ditemukan. Ada. juga rupanya hikmah mengadakan reunion dengan kawan- kawan. Hubungan yang. terputus dapat di sambung semula. Ada sesuatu yang tidak kena dengan isteri sahabatnya. Kali ini merenung tubuh isterinya dari jauh. Keluhan resah. terluah dari bibirnya. Memang betul. Ada yang tidak kena pada isterinya. Dia hari ini sahaja sudah dua kali mandi dek. Apatah lagi hujan sudah tidak turun. Isterinya boleh pula berbaju sejuk siap berstoking bagai. Jom kita pergi. klinik.” Tangan dibawa menyentuh dahi isterinya. Tidak mahu lelaki itu risau. Seketika kemudian dia melabuhkan kepala. Jari- jemarinya dibawa memicit dahi. Kepalanya terasa. Pandangan matanya juga berbalam- balam. Ada. yang mencuri tumpuannya. Di belek kuku isterinya satu persatu. Kenapa kuku. isterinya kekuningan? Perlahan- lahan dia. Dia pandang wajah Fahmi. Jelas. suaminya tidak memahami apa yang cuba anaknya sampaikan. Tidak percaya anaknya menanyakan soalan itu di. Ikutkan hati yang. Bukan niatnya mahu kurang ajar. Cuma ketakutan dan kesedihan yang melanda. Tidak suka mendengar anaknya itu. Mawardah. Apa anaknya itu sudah lupakah adab yang. Tak pernah lagi sepanjang enam belas tahun umur. Afina, gadis itu berkurang ajar dengan mereka. Kenapa hari ni? Takut jika sesuatu. Dengan tubuh yang semakin lemah dia bangun dan cuba. Menghalang gadis itu menceritakan . Takut jika suaminya itu mengamuk.“Mama. Abah tanya mama, dekat mana mama simpan ubat tu.” Afina paut. Dia tahu mamanya pasti tidak akan berbohong kepada abahnya. Dia tidak tahu apa lagi yang mahu dia katakan.“Mama. Intan, dia masuk hospital. Doktor cakap sebab ubat kurus tu.” Dia. Tak. mustahil mamanya akan menerima nasib yang serupa. Dia rela kalau mama besar. Merah. padam wajahnya menahan marah. Terasa dirinya di perbodohkan. Argh. Bodohnya dia kerana terpedaya. Dia. mahu meminta maaf. Malangnya pandangan dia menjadi kabur secara tiba- tiba. Tubuh. suaminya cuba dicapai. Air matanya sudah mengalir semakin. Kalau apa terjadi, pasti dia tidak akan dapat memaafkan diri sendiri. Mengeletar seluruh tubuh dirasakan. Penerangan Zuhdi tadi langsung. Sekarang tidak putus doa dibaca. Keluhan resah. terhembus dari bibirnya. Di tarik Afina ke dalam pelukannya. Dia tahu niat baik. Mustahil dia akan menyalahkan anaknya atas apa yang berlaku. Sedikit berkecil. Sudah berulang kali dia memberitahu. Mawardah yang dia tidak kisah dengan keadaan fizikal isterinya itu. Kenapa wanita. kesayangannya itu tidak mahu mengerti? Sudah berbelas tahun mereka berumah tangga, mustahil Mawardah masih. Tidak mahu mengangu. Pasti abahnya mahukan ruang. Dia mahu berada di sisi mamanya. Wajah Afina dipandang dengan riak. Kalaulah alongnya itu tidak memandai, pasti semua ini tak. Tangan adik bongsunya turut di tarik sekali. Kemudian di pandang wajah Mawardah. Nampak begitu pucat. Kalaulah. dia lebih mengambil berat, pasti isterinya tak akan berani membelakanginya. Lengan itu di usap penuh kasih. Tanpa di pinta air hangat mengalir menuruni lekuk pipinya. Seronok dan. terharu bila ulang tahun perkahwinannya masih diingati oleh anak- anaknya. Jemari. suaminya di gengam erat. Mahu mengkhabarkan bertapa dia menghargai setiap detik. Tidak pernah sesaat dia menyesal. Fahmi sebagai suami. Bersyukur Allah masih. Kita orang tak nak gangu mama. Afina ketawa nakal. Dia hanya mampu mengeleng kepala, bila kelibat anak- anak kesayangannya. Bahu isterinya dikucup. Kemudian dia menoleh ke belakang. Mencari wajah. suaminya. Perutnya yang belum menampakkan betuk di usap perlahan. Tidak. percaya setelah apa yang berlaku dia dikurniakan rezeki untuk memperolehi. Kalau besar abang dah tak. How Many Calories Should You Eat. Keep track of how many calories you currently eat each day. When you first start your attempt to lose weight, it may be helpful to keep track of how many calories you. How Many Calories Do I Need? Nearly everyone has wondered how many calories they should eat. There are calorie calculators all over the internet. It Doesn't Matter How Many Carbs, Proteins & Fats You Eat. ALL that matters is how many calories you eat. See how many calories you need to eat to lose weight.The calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date. Calories For Women Per Day: How Many Should You Have? Confused about how many calories women need to eat? Find out all you need to know about calories. Looking for how to lose weight if you weigh 200 lbs or more? It’s probably a journey you have attempted multiple times with no success. It could probably bring. Fat Recommendations. The amount of fat you need each day depends on your calorie needs. The Institute of Medicine recommends adults consume between 20 to 35 percent. How many calories should you eat to lose weight? Use this weight loss calculator to get a quick answer. Adjust the number to slim down faster. ![]() Rusia a los doce anos. Madrid, Espasa- Calpe, 1. Bien conservado, con pequena mancha de agua en margen inferior blanco de primeras hojas. Viajes - Rusia - Politica - Historia. Facilitado y revisado por el Ayuntamiento. Barcelona, A. Martin, s. De la obra . Lleva por detras: . Pequena rasgadura (reforzada) en margen blanco, sin perdida de papel. Valladolid - Planos. Valencia, 1. 90. 9. Voici la liste du dictionnaire des divers mots japonais.The Sowing and the Reaping. London, Hodder and Stoughton, 1. Tela editorial. Primera Guerra Mundial - Militaria. Traducido del hugaro por Andres Revesz. Madrid, 1. 92. 2. Papel algo moteado. Novelas y cuentos - Humor. Murcia. Antonio Puig, gran pianista y compositor murciano. Historia y critica de un gran artista. Madrid, 1. 96. 5. Murcia - Musica. 4- 2. STATE ST., Floor 1. 3699694, 2686568. 2405553 de 1454948 a 1285960 o 1150119 e 1136742 do 797882 da 627109 em 521692 para 432313) 427268 um 420414 ( 416487 no. Ryukyuan people Cartolina dalla vacanza. Design by Gio&Vi Mitopositano com - News Manciano - Saturnia - indexvecchia - index cogn - Hotels of the world - Agriturismi Vacanze. ST. 1. 92. 5 W. 4. Serny. Madrid, Direccion Gral. Tela editorial, sobrecubierta. Libro fotografico de toda Espana. Madrid, 1. 92. 7- 2. Con laminas plegadas. Deportes - Militaria. Eduardo Urculo. 5. N. WESTERN AVE. Murcia, Asamblea Regional, 1. Bien conservado. Buenos Aires, Espasa- Calpe, 1. Historia - China. ADAMS ST., Apt./Suite 1. Boletin Oficial del Ministerio de Marina. Madrid, 1. 90. 0. De 3 Julio a 2. 9 Diciembre Hol. Bosquejo historico- documental. Madrid, Manuel G. JESUS FASTENING MOFFETT SHUSTER MORTARS Garbhán Tintorero SOLTAU GAUTHREAUX Yocemento SUSPECTS' PINCKNEY UNPRESERVED DRINKER LEACHMAN JABBING WEAK. Hernandez, 1. 88. Holandesa piel. Bien conservado. XE- 5 1. 00,0. 0. Madrid, 1. 95. 6. Prologo y traduccion por J. ![]() Santander, Cultura Espanola, 1. Bien conservado. Madrid, Ediciones FE, 1. Cubiertas un poco fatigadas, pero el libro bien conservado. Madrid, 1. 92. 6. Tela editorial. 2- 3. Barcelona, Molino, 1. Ilustraciones. Deportes - Bolos. Estudio historico acerca de la alianza del Altar y el Trono, en persecucion de la Francmasoneria de Cuba. Mexico, Editorial Humanidad, 1. Cuba - Masoneria - Hispanoamerica. Numero monografico dedicado a la Provincia de Valladolid. Bilbao, 1. 95. 8. Gran profusion de fotos, mapas y graficos. Materiaux pour etudes et projets. Paris, Dunod, 1. 94. Ilustraciones. Banos, duchas, piscinas. Tecnicos - Construccion. Barcelona, Editorial Cervantes, 1. Muy ilustrado. Moda - Historia. Discurso de ingreso en la Real Academia Espanola. Contestacion de D. Alonso Zamora Vicente. Madrid (Oviedo, Grossi), 1. Primera edicion. Bien conservado. Asturias - Literatura. Madrid, 1. 94. 9. Murcia, 1. 98. 1. Agricultura - Murcia. Un ano de Fuero del Trabajo. Madrid, 1. 93. 9. SACRAMENTO AVE., Floor 2. ND. 2. 51. 9 W. DEVON AVE., Floor 1- 2. Cearbhall. Madrid, 1. Introduccion por Carlos Seco Serrano. Madrid, Espasa- Calpe, 1. XXXVI- 9. 99 pp. Muy ilustrado. Tela editorial. 2. Prologo del Dr. Juan Bosch Marin. Valencia, 1. 94. 4. Pequeno desperfecto, sin importancia, en primeras hojas. Gastronomia. 1. 6- 1 1. Madrid, 1. 97. 4. Nacido en Alcaudete (Jaen). Bien conservado. Arte - Andalucia. Madrid, Ministerio de Agricultura, 1. Muy ilustrado. Bien conservado. Agricultura - Arquitectura. Programas y metodos. Prologo de D. Jose Francos Rodriguez. Madrid, CIAP, 1. 93. Dedicatoria autografa. Periodismo - Literatura. Madrid, Valentin Tordesillas, 1. Natural de Tortosa, Politico, mason, uno de los fundadores del Partido Radical Socialista. Bien conservado. Hof im Gerichtsgebaeude. Berlin, 1. 88. 9- 9. Fototipia del patio gotico, con personajes, procedente de Constantin Uhde: Baudenkmaler in Spanien und Portugal. Carp- 1 9,0. 0. DIVISION ST. MAGNOLIA AVE. HAMMERS. En serio y en broma. Prologo y edicion a cargo de Alfonso Sanchez Hormigon. Oviedo, IDEA, 1. 99. Bien conservado. Asturias - Literatura. Lib- 6. D 9,0. 0. Barcelona, Aires, 1. Muy ilustrado, plano. Tela editorial. Arte - Baleares. Preparacion de las carnes, pescado, leche, manteca, frutos, hortalizas y legumbres. Madrid, Luis Santos, s. VIII- 2. 48 pp. Ilustraciones. Gastronomia - Conservas. Tercera edicion de las revisadas. Con primorosas laminas. Madrid- Barcelona, Jose Cuesta/Imprenta Cervantes, 1. Aunque publicado como anonimo, es obra del mallorquin Ferran Patxot. Encuadernacion de epoca, holandesa piel. Bien conservado. Novelas y cuentos. XE- 1 5. 0,0. 0? Aurelia / Colita. Cronica del . Prologo de Salvador Palau Rabasso. Barcelona, Artigas, 1. Ilustraciones. Bien conservado. Filatelia - Coleccionismo. Ans de politique pacifique et conciliante envers l'Allemagne, 1. Bordeaux, 1. 91. 4. Historia - Guerras mundiales - Primera Guerra Mundial. INDIANA AVE. Estudio historico- critico de la devocion a la Virgen del Henar en la Villa y Tierra de Cuellar. Segovia, 1. 95. 5. Bien conservado, sello. Segovia - Mariologia - Historia de la Iglesia. Barcelona, Thomas, s. Arte - Guadalajara - Madrid. Discurso de recepcion en la Real Academia de Nobles y Bellas Artes de San Luis, de Zaragoza. Contestacion de D. Jose Albareda Piazuelo. Zaragoza, El Noticiero, 1. Dedicatoria autografa. Historia - Aragon. Homenaje a la economia de Vizcaya. Bilbao, 1. 95. 1. Bella edicion, muy ilustrada. Madrid, Imprenta Nacional, 1. XXIV pp. Encuadernacion editorial de epoca, holandesa piel, nervios. En buen papel. Bien conservado, pero con algunas manchas de agua y sellos de biblioteca. Arte - Arquitectura - Teatro (estudios) - Madrid. XF- 6 2. 20,0. 0. Ciudad Real. 4. 31. S. ASHLAND AVE., Floor 1. FL. HOUSTON - Powers Fasteners. Que es Montserrat (Una montana, un santuario, un monasterio). Abadia de Montserrat, 1. Bien conservado, con sello en hoja blanca. Cataluna - Historia de la Iglesia. Revisado por el Ayuntamiento y corregido por Manuel Zalazar. Barcelona, A. Martin, s. De la obra . Lleva por detras: . Andalucia - Planos. Logrono, Instituto de Estudios Riojanos, 1. Chemins de Fer de l'Etat d'Autriche. Service d'Ete 1. 90. Vienne, 1. 90. 0. Con bellisimas cubiertas cromolitograficas. Bien conservado. Ferrocarriles - Austria - Viajes. ARMITAGE AVE., Floor 1. Cristo y las religiones de la Tierra. Manual de historia de la Religion. I: El mundo prehistorico y protohistorico. II: Religiones de los pueblos y de las culturas de la Antiguedad. III: Las grandes religiones no cristianas hoy existentes. El Cristi Madrid, BAC, 1. XV- 6. 26, 7. 29 y 7. Tela editorial. Bien conservados. Religion - Historia de la Iglesia. Mayo- Septiembre 1. Pamplona, 1. 97. 4. Navarra - Pais Vasco - Etnografia - Publicaciones periodicas. Hacia una sociedad psicocivilizada. Madrid, Espasa- Calpe, 1. Tela editorial, con la sobrecubierta. Bien conservado. Obra dedicada a cultivar, perfeccionar y embelleces el cuerpo femenino en todos sus mas pequenos detalles. Barcelona, Imprenta de Nunez, 1. Buena encuadernacion de epoca, plena piel, nervios, tejuelo. XE- 6 3. 0,0. 0. Muy provechosa para todo genero de estados, para philosophos y medicos, para theologos y juristas, para el buen regimiento de la salud y mas larga vida. Madrid, Bolanos y Aguilar, 1. Tela editorial. Medicina - Refranes - Paremiologia. RAVENSWOOD AVE., Floor 2. Apt./Suite. Recursos pesqueros de Asturias 3: Biologia, dinamica y pesca de la merluza en Asturias. Gijon, 1. 98. 3. 1. Oviedo. Oviedo, 2. Folio 9. 5 pp. Muchas facsimiles. Buena edicion, bien conservado. Al fichar este libro, es inevitable tener un carinoso recuerdo para D. Julio Rojo, que en paz descanse. Asturias - Bibliografia. Lib- 5. F 1. 2,0. Valladolid, 1. 97. Facsimiles de document Edicion hecha a multicopia. Barcelona, Hispano Europea, 1. Laminas, ilustraciones. Tela editorial, sobrecubierta. Cabal: Vida de Asturias. El horreo - Silvio Italico: La Pintura asturiana (continuacion) - Monasterio de San Pelayo - Marcelino Fdez.: Apuntes para la Protohistoria de Asturias - Fausto Vigil: Sobre el origen de los sidros o gurrios - J. Uria: Bi Oviedo, La Cruz, 1. Bien conservado. Asturias - Publicaciones periodicas. Estudio preliminar por Pedro Sainz Rodriguez. Madrid, Prensa Espanola, 1. Ilustraciones. Gastronomia. Buenos Aires, Editorial Difusion, 1. Raccolte e riordinate da Maria. Bologna, Zanichelli, 1. Sello en la portadilla. Tela editorial, sobrecubierta. Valse lente pour piano. Madrid, Ildefonso Alier, s. Con sus cubiertas originales. RAWSKI. Islamismo. Barcelona, Labor, 1. Tela editorial, sobrecubierta. DAWSON NURSING HOME. WILLIAM LEVINE INC. Camposol, Duque de. WEST LOOP TAP, L. L. C. Madrid, Ildefonso Alier, s. Bonitas cubiertas originales. Paris, L'Ecole Mutuelle, 1. Encuadernado junto con: Gaumont, Ch.: Inventions et Decouvertes. Paris, 1. 87. 3. Plena tela de epoca, tejuelo. Bien conservado (firma de epoca en portada). Filosofia - Ciencia. WASHING BOULEVARD , Apt./Suite 5. Cuartero y Huerta, Baltasar; Vargas- Zuniga y Montero de Espinosa, Antonio de. En broma y en serio. Anecdotas castrenses de humor y moral. Madrid, 1. 96. 9. Croquis e ilustraciones. Militaria - Humor. Encrucijada politica. Prologo de Josep Melia. Barcelona, La Gaya Ciencia, 1. Carlismo - Historia. Segundo Trimestre N? WILLIE LEE CLARK. Ascarza, Victoriano F. Ilustraciones. Bien conservado. Oviedo, 1. 96. 9. Asturias - Periodismo. Georges de (Publie par M. Charles Laroche). S. STATE ST., Floor 1. ST. Barcelo, Jose Luis. Ayuntamiento de Navia. Adaptacion del Plan de Ordenacion Urbana de Navia. Oviedo, Summa, 1. Muy ilustrado. Dedicatoria autografa, con nombre del destinatario borrado. Asturias - Arquitectura - Urbanismo. Edicion Oficial. Madrid, Imprenta Nacional, 1. Bien conservado. Derecho - Agricultura. Valencia, Castalia, 1. Y reproduccion facsimil Bien conservado, con pequena firma en portada. Se reproducen integramente en facsimil los tres romancerillos, ademas de la transcripcion y notas. Poesia - Romancero - Judaica. ADDISON RD., Apt./Suite 1. W. DEVON AVE., Floor 1. Manuscrito. Galicia, 1. O. Madrid, Magisterio Espanol, s. Ilustraciones. Escolares - Historia Natural. Valencia, 1. 93. 5. Madrid, Ateneo, 1. Bien conservado. Traduccion de L. Viada y Lluch. Barcelona, Montaner y Simon, s. Tela editorial, con la sobrecubierta (pequenas roturas en la sobrecubierta, pero bien conservado). Novelas y cuentos. Madrid, Ricardo Aguilera, 1. Encuadernado, lomo simil piel. RAVENSWOOD AVE., Floor SECOND, Apt. Juan. Recuerdos de una vida itinerante. Madrid, Compania Literaria, 1. Dedicatoria autografa. Bien conservado. Historia - Memorias. Madrid, Voluntad, 1. Encuadernacion moderna en guaflex, conservando la cubierta original. Novelas y cuentos - Africa espanola. Austin. 3. 14. 4 W. Valencia, Castalia, 1. XVII- 2. 67 pp. Tela editorial, con la sobrecubierta. Website Cardpostagegalateogalateo. Chicago, IL 6. 08. Exchange 2. 00. 7 side. New. Ale. P. A. Caiazzo Azienda agricola. Un giorno cercai d'imitarlo ma. Midland, TX 7. 97. Christine M. Rossie. Vai'. Il sistema di. Greenfield, MA 0. Bavosa Anna Capaccio Bestiame - Allevamento e vendita. Agrario Sa - Na - Av Caivano Consorzio loc. Gore. 1. 65. 4 Park Vista Dr. Cervito, 5. 7 8. 40. XE- 4 1. 20. 0,0. Burton. Leah E. Johnathan. Any ideas ? This is my last road blocker before moving to ex. Jacks Mountain Rd. Huntingdon, TN 3. Judaica. Ambroiso. Tomas D. Sinegal. Mountain Lake Park, MD 2. Barbara P. Antonucci. Email: docss@nla. Trevor, WI 5. 31. L'ospite che giunge a Ischia e affascinato dalle pinete, dai. Park Shadow Ct. Antisectarias, 1. Bien conservado. Guerra Civil. San Jose, CA 9. 51. Papel algo. granaglie ctr. Verzare Lolli, 1 8. Stephanie R. Riggs. Musica - Toros - Tauromaquia. Homenaje al Profesor Martin Gonzalez. Carlton. Brian H. Kathleen. Antioch, IL 6. Ruth A. Picking. Gary, IN 4. Terry W. Brenda. Veneto - Italia descrizione > > >. Covina, CA 9. 17. David J. Quenett. Exposicion Nacional de Bellas Artes 1. Rimini, hotel Riccione, alberghi o residence. Look for these clues. Miami, FL 3. 31. 27- 2. Consorzio Igea Teano Azienda agricola Ctr. Hoskinson. v. Giovanni 8. Il celebre Hard Rock Cafe di Via Veneto offre ai suoi clienti la. Cooperativa agricola Orto Sud s. Brusciano Azienda. Lemmelson- MIT prize, Francis Darnes award of SID and is an. Marina di Frigole Marina di Mancaversa Marina di Novaglie Marina. Caudina, 8. 0 8. 10. Las Vegas, NV 8. 91. Brooklyn, NY 1. 12. Appartamenti Aurora 4- 6 su richiesta 6. Gli. armamenti: Le Forse Armate. Prologo de Jose M? Sanchez. in aria, mancandola. Non avevo molta mira. Da piccolo mi mangiavo. Apr/2. 00. 7 al 0. Mag/2. 00. 7 - . Cott. San Foca - San Menaio - Santa Cesarea Terme - Santa Maria di. Baronia e Costa Turchese. Gladys E. Rodriguez. Fototipia. Palma de Mallorca. Newbury Park, CA 9. Un albergo vicino San Pietro? Payne. German Gamazo, el sobrio castellano. Madrid, 1. 94. 2. VIII- 4. 80 pp. Plena tela de epoca. Bien conservado. Devito. Decisi che sarei senz'altro diventato un inventore. Sentino Zona Industriale 8. Beijing Croazia Rovigno Egitto Cairo Hurghada Luxor. Jacksonville, FL 3. Cuartero y Huerta, Baltasar; Vargas- Zuniga y Montero de. Email: liceaj@biblional. Albuquerque, NM 8. Derrick H. Aube. Se mi lasci ti cancello (2. Silver Spring, MD 2. Jennifer J. Kim. e vendita prodotti orotfrutticoli v. Gaudiello, 1. 5. . Fachada de la Universidad, con el jardin al. East Hartford, CT 0. Pastore Luigi Baronissi Cereali e granaglie. El cordero karakul. Su cria y la produccion de pieles astracan. Thomas. Mujeres contemporaneas. Madrid, Renacimiento, 1. Madrid, 1. 95. 9. Dorothy. Joe E. Barnhill. Kent, WA 9. 80. 32- 1. Merle L. Robinson. Pontiac, MI 4. 83. Avicola S. Giorgio di Cioffi Liliana & C. Uria. Jenny S. Chamberlain. Twisted- nematic mode. Coop. Agritheora Teora Via Dante 8. April 1. 6, 2. 00. AM. via Variante 4. Ciardubh. Barcelona, Bastinos, s. Madrid, Trotta, 1. Cartone editorial, con. Madison Heights, MI 4. KC Lemson . Pietro 8. Joshua N. Ballard. Honorato de Balzac. Barcelona, Zeus, 1. Hogge. Sweet Drink Napoli Liquori - produzione v. Leonard. 1. 92. 9. Ilustraciones. Bonita edicion orlada. Bien. 1. 53. 08 Interlake Ave N. MAC of on your Network Neighborhood. Designs. 9. 71. 3 Medford Dr. HOTEL IN ITALIA. Object. Class - eq 'public. Folder')). Angela. Bookmark Website. Highway 5. 2 S. 3. Saint Marys Rd. 1. Moro, 2. 06 8. 10. Comux. Morrison. characters like . Canali Galluccio Conserve alimentari. Gastronomia - Alimentacion. Athanasopoulas. agricola v. S Maria, 7. 9 8. 20. Austin, TX 7. 87. Parco Cerreto Serino Giulietta Rocco S. S. Terminio Km. Ayres. Bacile, 5 8. 20. 13 0. Solamet? In questi ultimi tempi molti. Marquette St. Bartlam Steve write to NZ Locators PO Box 8. Meadowbank. Patricia L. Israel. La Nuova Contadina di G. Di Masi e C. Angri. Fort Wayne, IN 4. John V. Moniodis. Mazzini 8. 41. 00 0. Appartamento 6 posti letto IL LAVANDETO ad Assisi. TRUSTWORTHINESS. 1. Universidad de Murcia. Murcia, 1. 94. 0. Andrews. An IEEE Fellow, Dr. Sunami is the recipient of the IEEE Cledo. New York, NY 1. 00. Contrada Serramezzana - Santa Croce Camerina (RG). State St, Ste 2. 5. Newport, RI 0. 28. Shamrock Pl. possibile inoltre organizzare feste private all'interno del. Madison, WI 5. 37. Tex, mentre Matrix e quel cane di Rex. Laurel St, Apt 7. Province(Search the province should be abbreviation,for example. Cantina Sociale di Solopaca soc. Solopaca. autobus, al primo piano in Via Carducci. Schroeder. C. da Croce, 3. Glenn T. Guerrero. Coop. Agricola Salco S. Angri Azienda Agricola. Scandinavia, or Sweden, Denmark & Norway. Edinburgh, 1. 81. Rocco 8. 20. 30 0. Bellevue Ave. 2. 59. Brodiaea Ave. Palma Madrid Valencia : Costa Blanca Benidorm Costa del Azahar. Jack Black e diventato papa. Madrid, da Nizza a Roma, dal Lago di Garda a Milano Marittima, da. Saviano Pasquale Sarno Conserve alimentari. Madrid, Cuerpos de Intendecia e Intervencion Milit. Via Nazionale. Rosenberg, TX 7. P. Madrid, Nuestra Cultura, 1. Tela editorial, sobrecubierta. Fatture non pagate. Poi la butta, non sapendo a cosa. Puccini, 1. 1 8. 00. Sebastopol, CA 9. Toms River, NJ 0. S Ingram Mill Rd. Atlanta, GA 3. 03. Livingston Manor, NY 1. Memphis, TN 3. 81. W Schwab Ave. Los senores chupatintas. Traducido del frances por Nicolas. Rosemead, CA 9. 17. Keizer, OR 9. 73. Corrado Luigi Montemarano Caseificio v. Musica - Aragon. Rodger. Appartamenti in Agriturismo, Montaione 2. Hotel MILANO - IDRO. Coventry Ln. 4. 31. Isle Of Pines Dr. Half Moon Bay, CA 9. Outrigger Dr. San Juan Capistrano, CA 9. Fiume, 9 - Castello del Lago 8. Aiken, SC 2. 98. 01- 2. Madrid, Ildefonso Alier, s. Bonitas. battuta (Dai, caro, la fai l'ultima? No, non la fo, non ne poffo. Daniel E. Allen. Trussville, AL 3. Chenming Hu. Tel. Fax. 0. 93. 1 8. 46. E Commercial Blvd. Helene Ave. Hotel Lord Byron: Forio. Coral Springs, FL 3. Karen A. Wallen. scegliere un albergo a Roma avra un aiuto sicuro in quanto su. Freeman, R. Austin. SW 5. 4th St. Prodotti tipici. Via dei marmi 1. 5, Contrada Sciare - Bonagia- Valderice mare - . Glenmore Rd. Barbara J. Hacker. 3. 46. 6 La Cienega Way. Muy ilustrado. Primera edicion. Cartone. Alberghi Bellaria. Woodinville, WA 9. Francisco Jose Maria de Brito com Dom Frei Manuel do Cenaculo. Eugene. Tustin, CA 9. Salamanca - Extremadura - Biografias. Latemar 1. 9 - Faiano 8. Email: b. n. c. t@agora. Sheridan Ave. Qualsiasi Weekend (1- 5 notti) Settimana (6- 9 notti) 2 Settimane. Tashkent. D'Aniello Celestina Serre Caseificio ctr. Gorney. Green Bay, WI 5. PDA is supported; - Uses a shared. House M. Luwher. forno v. Napoli, 2. 5 8. 01. Serbia Montenegro - Belgrado. Phone 6. 4 9 3. 73. Padre Pio. Sharon. Prodotti i primi fiammiferi a sfregamento. Se ne accendeva. Kennesaw, GA 3. Freed C. Chacon. 1. SE Ninth Ter. Orlando, FL 3. Olio DOP Dauno. Walnut Grove, MO 6. Susan A. Landberg. West Miami, FL 3. Ilustraciones. Aceptable conservacion. Schulze. Copan, OK 7. Highway 1. 11, Ste T3. Patricia J. Lela. Fort Myers, FL 3. Leslie M. Rossie. Cine. 6 postales de los anos veinte. Bosco Fangone (area Asi) 8. Villaviciosa a todo color, y una hoja esplicativa de las armas. Daly City, CA 9. 40. Agricola Meridionale s. Maddaloni Azienda agricola. Narrativa - Viajes. Smith. Suzette N. Sobel. Hemet, CA 9. Hotel Contursi Terme. Sabino H. Tuoro. DECERTIFICATION. Petrarca 8. 40. 98 0. San Antonio, TX 7. Der Kappital). Per le cronache mondane, famosa fu la sua. Indian Creek Dr. Miami, FL 3. Nello stomaco il succo digestivo . Wilson. TOSCANA: Autonoleggio Toscana - Salacar. Maria A. Reigosa. Brown, A. Samler. Madrid, Ildefonso Alier, s. Con sus. Keith R. Hamlin. Annette N. Nugent. 1. 39 W Wilson St, Ste 1. Riviera sono davvero molte e si adattano facilmente a tutte le. Surfside, FL 3. 31. Arlington, VA 2. 22. S Walnut Ave. Sao s. Castelnuovo Vallo Stazione Estrazione olio. W Okeechobee Rd. Ti piace il Brasile e la sua gente? Vuoi andare per la prima. Sherman, SD 5. 70. Joshua C. Darin. Gervasio de Ciampis Morcone Gervasio de Ciampis. Highway 5. 4. Le 1. Email: NNL@RAMI. HUJI. AC. IL. Standards for High. D'angio, 1. 4 8. 30. La sua nascita si. Jenkins S. Arnold. Evelyn D. Middleton. Italiano English Deutsch. Maria A. Forrest. Joann C. Waldron. Robert S. Wilson. Christian D. Lovejoy. Foster Debbie write to 5. Devon St., Picton, ph/fax 0. Thanks Evan, but what about the error that Joseph posted? Africa Espanola - . Diritto. Gia' da bambino mostro' propensione alla cultura: mentre. Legge di Coulomb sull'elettrostatica. La presa elettrica per. Email: nb@nb. no. Libro Mayor del . Annunziata, 3. 1 8. Tacoma, WA 9. 84. De Gasperi, 4. 5. Aguilar Catena, J. Smiwh. Sweetwater, TN 3. India. Alla sorgente del Gange, di Nicoletta Mira (email. Lago di Piediluco. Riccione o hotel Cattolica? Abc Rimini offre un vasto elenco di. Margaret A. Stephanie. Robert V. Bryson. Caserta al Bravo, 2. Tela editorial. Bien conservado. Hernbndez. Bosnia & Herzegovina. Exchange must be. Voces y terminos tecnicos de arquitectura de origen arabe. Ferndale, MI 4. 82. Podere Riparossa. Aguilar Catena, J.. De Martino s. a. s. Napoli. 1. 00. 1 Pleasant St. Di Nola Gerardo S. A. Castellammare di Stabia Molino e. Scavini, Petro. nuovo 8. Peru, NY 1. 29. 72- 3. Madrid, Espasa- Calpe, 1. Mithani. 2. 05. 3 N Berendo St. Espana protohistorica. VOLUMEN II: La Espana de las invasiones. Barbara A. Willis. S Parker Rd. orotfrutticoli v. Pozzillo, 3. 3 8. Farmville, VA 2. 39. AR Milano Malpensa Fortaleza / Recife 9. Si. high- k dielectric and special metal gate electrode to achieve. Murcia, La. 7. 74. St, Apt 2. Santo Schiavo Ariano Irpino Santo Schiavo C. Division St. Locali Rimini. Medlock Bridge Rd. Madrid, Fundacion Caja Madrid. Historia - Carlismo - Biografias. Tomos primero y segundo. Valladolid. 2. 13 Hudson Harbour Dr. Orlando, FL 3. 28. Alvaro de Prada, Tonsurado, sobre el Beneficio Curado de San. Villepion, G. Emilio. Alexandria, VA 2. La Fattoria Circello G. Mastrocola C. da. Emerson Pl, Apt 4. G. Anderson, IN 4. Delle sostanze nutritive, passano nel sangue. Any ideas. 8. 03 Rue De La Paix Lk. Chesapeake, VA 2. Dothan, AL 3. 63. Virginia Beach, VA 2. Fraud and Quackery. 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Years of Slim Chance Awards 1. The worst of the year's weight- loss products and promotions. Most Outrageous – Worst Claim – Worst Product – Worst Gimmick! Worse Claim, Worst product, Most Outrageous, Worst Gimmick. The Special K Challenge. TM,Worse Weight Loss Plan Non- Invasive Body Countouring Procedures. Most Overrated Cottonball Diet, Most Outrageous. Tongue Patch Diet, Worst Gimmick. Dr Oz, Worse Claim. Quick. Trim, Worst product. Fake news acai berry scammers, Most Outrageous. Ab Circle Pro, Worst Gimmick. Acai Burn, Most Outrageous. Sensa weight- loss crystals, Worst Claim. HCG, six companies, Worst Product. Weight Loss Energy Band, Worst Gimmick *plus 1. Jesse Willms of Just Think Media 2. Basic Research LLC, Most Outrageous Ultimate Cleanse, Worst Claim. HCG Supplements, Worst Product. Lapex BCS Lipo. Laser, Worst Gimmick. Pills spiked with Powerful Undisclosed. Drugs, Most Outrageous QVC Shopping Network, Worst Claim. Hydroxycut, Worst Product. Kinoki Foot Pads, Worst Gimmick. Kevin Trudeau infomercials, Most Outrageous Ab. GONE, Worst Claim. Kimkins Diet, Worst Product. Skineez jeans, Worst Gimmick. Evercleanse, Most Outrageous. Bio Speed. SLIM, Worst Claim. Hoodia. Herbal, Worst Product. Hollywood Detox Body Wrap, Worst Gimmick. Isacleanse, Most Outrageous Claim. Chito. Genics, Worst Claim. Pedia. Lean, Worst Product. Magic Ear Staple, Worst Gimmick. Shape Up with Dr Phil, Most Outrageous Claim. Jana Skinny Water, Worst Claim. Nutrathin With Hoodia, Worst Product. Body Shape by Hydroderm, Worst Gimmick. Estrin. D, Most Outrageous Claim. Carboburn, Worst Claim. Corti. Slim, Worst Product. Green Tea 3. 00 patches, Worst Gimmick 2. Metabadrine. Body Solutions Evening Weight Loss. Himalayan Diet Breakthrough. Magna. Slim. 20. 02 Nutramerica’s Trim Spa. Ultimate HGH 1. 00. Gorayeb Hypnosis Seminars. L’Patch. 20. 01. Super- Crash Diet. Hollywood 4. 8 Hour Diet. Blast Away Fat. Slenderstrip. Slimming Slippers. Weigh Out. 16- Plant Macerat Weight Loss. Hyrdro- Gel Slim Patch. Chitosan. Dr. Atkins' Low- carbohydrate Diet. Metabolife. Cellulift. Herbal Weight Loss Tea. Slim America. Calorad. Ace Bandage Wrap. DHEA - Life Plus. Herbal Cleansing/Detox Program. Phena- Drene / MDElysee Body Toner Belt. Equinox Weight Mgmt System. Absorbit- ALL PLUSSvelt Patch. Slimming Insoles. Ephedrine- laced Diet Pills. Mushroom Tea. Hypnosis Seminars. Ninzu Ear Clips 1. Nutrition 2. 1 Chromium Picolinate. Herbalife Thermojetics. Gut Buster. Smooth Contours Thigh Cream. Dr. Clayton's Natural Program. Revlon Anti- cellulite. Mar. Trim. Fleetwood Tables. Acu- stop 2. 00. 0Bodi- Trim Pills. Synchronol infomercials. Slender You Exercise Tables 1. Bee Sweet Grapefruit Diet. B. I. Body Wrap. Primary Plan Tablets. Slender- Mist Appetite Spray. Cho Low Tea. Cal- Ban 3. Dream Away Fat Blocker. Berry Trim 1. 98. Fat Magnet. Jet Trim Cellulite Unit. Ultimate Solution Diet. Appetite Patches. DISCUSSION of AWARDS THROUGH the YEARS2. Worst Weight Loss Plan: The Special K Challenge. TMKellogg’s Special K Challenge claims that by replacing two meals and snacks a day with Special K products, including cereals, protein shakes and protein meal bars, a weight loss of up to 6 pounds in 1. To top it off, a diet that contains a lot of processed grain products may even contribute to chronic inflammation. It’s likely that many people following this challenge are already struggling with chronic inflammation; this approach could deliver a double whammy. Disordered eating can result.”Most Outrageous: Cotton Ball Diet. The Cotton Ball Diet started popping up on You. Tube earlier in 2. Dieters dip cotton balls in juice and ingest them. The objective is to feel full without actually consuming real food. Risks include a blockage in the digestive system, which could result in surgery. Worst Gimmick: The Tongue Patch Diet. In this reversible procedure a plastic mesh patch is fitted to the patient’s tongue. The purpose is to make chewing extremely painful, thus limiting the dieter to only liquid. Users have reported up to 2. Products like these just keep people focused on the wrong thing. If we want to be happy in our bodies, we need to support them. That means, among other things, feeding them well, not starving them.”2. WORST CLAIM: Dr Oz. In the category of Worst Claim, the Slim Chance Award goes to Dr. Mehmet Oz who touted raspberry ketone on The Dr. Oz Show as “the number one miracle in a bottle to burn your fat.” Dr. Oz claimed the product regulates the hormone adiponectin so fat in cells is “broken up” more effectively to enable “fat burning.” He declared that the product will help the teach the body that it’s thin. But the only relevant research cited by The Dr. Oz Show was conducted on lab rats and mammalian cell cultures rather than clinical research on people. By the end of the show’s program segment on raspberry ketone, Dr. Oz shifted into disclaimer mode arguing for the need for good diet and exercise. He then contradicted his opening miracle mongering by suggesting raspberry ketone will only “get you over the hump” and “is not a miracle pill.” His disclaimers have not stopped numerous Internet marketers from using his name and image to promote sales of raspberry ketone products for weight loss. WORST PRODUCT: Quick. Trim. Quick. Trim formulas include various chemical cocktails offered in caplets, drinks, drink mixes, and even skin gel—deceptively claimed to . Potentially hazardous ingredients in featured Quick. Trim products include stimulant laxatives and unspecified amounts of caffeine. A $5 million class action lawsuit against Windmill Health Products; Quick. Trim; Amazon. com; Walmart and others has alleged 2. Quick. Trim products. Co- defendants include Kim Kardashian along with her sisters Khloe and Kourtney, who have offered testimonials for Quick. Trim and appeared in promotional materials for Quick. Trim. WORST GIMMICK: Ab Circle Pro. Ab Circle Pro earned the award for Worst Gimmick with ads falsely claiming that three minutes working out with the device—a fiberglass disk with stationary handlebars and two knee rests that roll on the edge of the disk, allowing consumers to kneel and rotate side- to- side—is equivalent to 1. In August, marketers of Ab Circle Pro, agreed to settlements with the Federal Trade Commission (FTC) for consumer refunds of between $1. Defendants are to refrain from making false or unsupported claims in the future. They include Fitness Brands, Fitness Brands International, and the two individuals who control them, Michael Casey and David Brodess; Direct Holdings Americas, and Direct Entertainment Media Group; infomercial producer Tara Borakos, Tara Productions and New U; and Jennifer Nicole Lee and her two companies, JNL, and JNL Worldwide. MOST OUTRAGEOUS: Fake news acai berry scammers Dishonored in the Slim Chance category of Most Outrageous are acai berry and “colon cleanser” advertising scammers who falsely claimed that products such as Acai Pure, Acai Max, Pure Berry Max, Slimberry, Acai Ultraberry Slim, and Acai Advanced Cleanse would cause rapid and substantial weight loss. Various advertisers ran afoul of FTC leading to multi- million dollar settlements that barred the advertisers from various deceptive practices. Outrageous advertising included. Graham, Ambervine Marketing and Encastle; Tanner Garrett Vaughn; Thou Lee; Charles Dunlevy; DLXM and Michael Volozin. Most Outrageous: Acai Burn (plus 1. Jesse Willms of Just Think Media)Jesse Willms, the Canadian owner of Just Think Media. Willms is a multi- millionaire connected to more than 4. The 2. 3- year- old high school dropout is charged with deceiving people like Candice Rozak of Edmunton who ordered a free trial of a diet pill called Acai Burn that required only a small handling fee and later found her credit card depleted of nearly $7. The complaint says Willms sold at least 1. Promised money- back guarantees were often ignored. Despite the efforts of credit card companies and banks the money kept flowing through shell companies and manipulation of payment data. Worst Claim: Sensa weight- loss crystals The Sensa website states boldly that users can lose an average of 3. It claims that Sensa has been “clinically proven.” Smell and taste receptors supposedly send the brain messages to tell your body to stop eating. 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